Calculate you Body Mass Index (BMI)

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Click here to compute your BMI

Body Mass Index is a measure of someone's weight in relation to height.   To calculate your BMI, multiply your weight in pounds and divide that by the square of your height in inches.

OVERWEIGHT  is a BMI greater than 25
OBESE is a BMI greater than 30

It is simply a gauge and not conclusive  about the state of your health.

To understand your well-being state better, you may fill up your Health History Form and have a free 50minutes Health History Session with me.